
Brown Sugar Chicken With Veggie Rice
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 6
Ingredients
- 1/4 cooking spoon power oil vegetable oil
- 4 - 6 chicken thighs bone-in
- 1/2 onion bulb
- 1/2 cup soy sauce
- 1 cup water or chicken stock
- 4 tablespoon brown sugar
- 1 inch root ginger
- 3 garlic cloves
- 2 cups brown rice
- Chopped vegetables
Instructions
- Season chicken with salt and pepper.
- Heat up some of the cooking oil in a pan on medium to high heat and place chicken pieces skin side down.
- Allow to pan sear on one side for 3 minutes then flip to the other side to pan sear another 3 minutes. Take out of the pan and set aside.
- In the same pan, sauté the chopped onions, ginger and garlic for a few seconds, then add the soy sauce, brown sugar and water…leave to simmer gently.
- Then add the chicken back into the pan, cover and allow to cook for 8-10 minutes on medium-low heat until the sauce thickens.
- Meanwhile, steam up some brown rice and when it is fully cooked, add some of the sauce from the chicken and the chopped veggies. Give it a quick stir and serve side by side with the chicken.