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Sautéed Vegetable & Chicken Omelet

Print Recipe
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 24 minutes
Servings: 2
Ingredients Method Video

Ingredients
  

  • 3 eggs
  • 1 large chicken breast diced and cooked
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 tablespoon paprika powder
  • 1/4 teaspoon cumin powder
  • 1/4 chicken seasoning cube
  • 1 large onion bulb cut in strips
  • 2 tablespoon olive oil
  • 1 large red green and yellow bell pepper cut in strips
  • 1 large carrots cut in strips
  • 1 cup shredded purple cabbage
  • Salt to taste

Method
 

  1. In a pan heating up on medium heat, drizzle the oil and allow it to heat up slightly.
  2. Add all the vegetables, the chicken including the onion.
  3. Season with garlic powder, onion powder, paprika powder, cumin powder, season cube and salt to taste.
  4. Mix everything together to combine, cover the pan and allow to steam for 2-3 minutes.
  5. Afterwards, take the pan off the heat and put the vegetables aside.
  6. Crack open the eggs, season with some garlic powder and salt, then whisk together to combine.
  7. Place the pan on low heat and generously coat with cooking spray or oil and allow to heat up slightly.
  8. Afterwards, place the whisked eggs in the pan, and leave to set for one minute.
  9. Then on one end of the egg, place the sautéed vegetables and some cooked chicken, cover the pan and allow the eggs to cook completely. This should take about 2-3 minutes on the lowest heat.
  10. Finally, flip the other end of the egg over the vegetables and take off the heat immediately.
  11. Take out of the pan, serve on a plate and enjoy.

Video