APPLE OATS MUFFINS

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Servings 6 people

Ingredients
  

  • 1 1/2 cups all purpose flour
  • 1 large apple, cut in small chunks
  • 2 cups oats
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 2 cups low fat milk
  • 2 eggs
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1 cup raisins
  • 1/4 cup chopped dates
  • 1/8 cups chopped almond nuts
  • 1/2 teaspoon salt

Instructions
 

  • In a mixing bowl, mix together flour, cinnamon, nutmeg, baking soda, baking powder and salt. Set aside.
  • In another mixing bowl, break in eggs, whisk to combine, then add milk, honey, vanilla extract, apples, oats. Stir thoroughly to combine.
  • Next, transfer dry ingredient mixture into wet ingredient mixture, mix until fully incorporated.
    Add the raisins, chopped dates and almonds, mix again to combine, but don’t over mix. Set aside.
  • Line a muffin pan with paper cups and scoop the batter half-way into each cup.
  • Place in a 350 degrees preheated oven and allow to bake for 25 mins or until a toothpick inserted into a muffin comes out clean.
  • Afterwards, place on a cooling rack and allow to cool off completely before eating.

Notes

Muffins can last as long as 7 days if placed in ziplock bags and stored in the refrigerator.

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