Description
This meal plan is designed to help manage symptoms associated with pCOS hormonal disorder, such as irregular periods, insulin resistance, weight gain and high levels of male hormones.
The meal plan typically focuses on balancing blood sugar levels, reducing inflammation and promoting hormonal balance.
Each meal is crafted by nutrition experts to ensure a perfect balance of nutrients while focusing on delicious flavors that appeal to the African taste-buds.
Our meals are made with fresh, locally-sourced ingredients whenever possible, ensuring quality and sustainability.
This meal plan contains;
- A 14-day healthy meal table that contains over 35 healthy and delicious recipes.
- Breakfast, lunch, dinner, snack recipes (Ingredients used are affordable and easy to source)
- Calorie count for all recipes
- A Comprehensive shopping list
- Practical guide to prevent and combat diabetes
- Other informative articles
With our 14-Day PCOS Meal Plan, EVERY meal you prepare will be delicious and packed full of flavor to help you thrive on your healthy eating journey.
Sign up and get started on your journey to a whole new healthy lifestyle!
Reviews
There are no reviews yet.