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Yam Goulash Recipe

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INGREDIENTS

  • 1/2 tuber of a medium size yam
  • 5 large fresh tomatoes
  • 2 fresh peppers
  • 3 medium red bell pepper
  • 1 medium green bell pepper
  • 3 garlic cloves
  • 1 onion bulb
  • 1/2 cup sweet corn
  • 2 cooking spoons palm-oil
  • 1 tablespoon dry ground pepper
  • 1 teaspoon curry powder
  • 1 teaspoon thyme
  • 1 table spoon crayfish
  • 2 seasoning cubes
  • Salt to taste.

PROCEDURE

  • Blend fresh tomatoes, fresh pepper, 2 red bell peppers, onion bulb & garlic cloves. Set blended purée in a pot on medium heat and leave to dry.
    Note – the remaining bell pepper will be used for garnishing.
  • Fry dry tomato purée with palm oil.
  • Peel the skin off the yam and dice yam in big cubes.
  • Bring water to boil and add yam cubes.
  • When yam is half-way cooked, stir in fried tomato purée.
  • Add crayfish, remaining seasoning cubes, curry powder, thyme, dry ground pepper and salt to taste. Cover pot and leave to cook till yam is soft.
  • While that is cooking, dice green bell pepper, remaining red bell pepper and spring onions.
  • Add sweet corn, diced green and red bell peppers, stir to combine and then turn off heat.
  • Serve yam with fried chicken or any of your preferred protein.

Note- this meal is best served HOT!!!

7 Comments

  • Boscehdey
    January 10, 2017 at 10:23
    Reply

    I’m definitely trying this soon. It looks so temptingly yummy. Thanks for sharing.

  • Teemeyun
    February 22, 2017 at 19:54
    Reply

    Lovely. will definitely give it a try ma.

    Weldon ma

  • Joyce
    March 8, 2017 at 04:01
    Reply

    Will definitely try this

  • Joy
    August 24, 2017 at 08:49
    Reply

    Awesome

  • DANIEL
    August 24, 2017 at 21:57
    Reply

    can wait to taste it

  • deborah
    October 15, 2017 at 18:45
    Reply

    Wow delicious

  • deborah
    October 15, 2017 at 18:46
    Reply

    I love your recipe

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