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Browsing Tag Breakfast meal

Recipes,Recipes 24 Jul 0 COMMENTS

Golden Skillet Potatoes

Prep Time: 20mins.  Cook time: 15 mins.   Yield: 6 servings.  Level: Very Easy. INGREDIENTS 10 medium irish potatoes, finely diced 4 pieces sausage, diced 1 large green bell pepper, diced 1 large red bell pepper, diced 1 medium red onion, diced 2 garlic cloves, minced 1 seasoning cube 1/4…

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Health Benefits 27 Jul 0 COMMENTS

Benefits of Eating a Healthy Breakfast

I decided to post this article after I invited a colleague to join me in having breakfast this morning, but she declined my offer with the excuse that she doesn’t eat breakfast because she is watching her weight. I was stunned…but trust me, by the time i was done schooling…

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Recipes,Recipes 15 Apr 3 COMMENTS

Chakalaka Recipe

Chakalaka is one of the popular dishes enjoyed by most South Africans. I mean, what is there not to enjoy? The mere sight of the colorful vegetables will leave you salivating all day long, and lets not forget that these vegetables are extremely good for your health. So it’s a…

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